International Bestselling Author and Kids' Yoga Expert
Kids’ Yoga Blog
Teresa frequently blogs with kids’ yoga tips, games, videos, poses and news. Subscribe to The ABCs of Yoga for Kids blog to get notified whenever there is a new post.
Free Video: Yoga Adventures with Down Dog, a Kids’ Yoga Playdate
Follow along with Down Dog and friends to learn not only yoga postures, but also the alphabet, letter recognition, and spelling as well. Kids will delight in singing yoga songs, practicing simple yoga poses, and using letters of the alphabet to have fun and feel great...
Little Mouse Adventures Wins 2021 Moonbeam Award for Best Picture Book Series!
Stafford House Books is proud to announce that the Little Mouse Adventures series by Teresa Anne Power has taken home the gold for best picture book series in the 2021 Moonbeam Childrens Book Awards. Creating books that inspire our children to read, to learn, and to...
DIY – Draw a Cute Owl, Learn Owl Yoga Pose
Draw an Owl and Learn Owl Pose Whooooo can learn to draw an owl and do yoga? Yoooouuuu and your kids can! Enjoy this fun step-by-step video on how to draw a cute owl, followed up with simple instructions to do the owl yoga pose in yoga!
Free: Yoga at the Museum Virtual Launch Party
Tuesday, May 18th, 20211:00 PM PT / 4:00 PM ET Storytime, Door Prizes, Yoga and Fun! Join ABCs of Yoga for Kids and Little Mouse Adventures author Teresa Power at this special live event celebrating the launch of Yoga at the Museum AND International Museum Day! Teresa...
“Yoga at the Zoo” Named 2020 Foreword INDIES Book of the Year Awards Finalist
Stafford House Books is pleased to announce Yoga at the Zoo has been recognized as a Finalist in the 23rd annual Foreword INDIES Book of the Year Awards.
3 Tips to Channel Children’s Excess Energy through Yoga – As Seen in Elephant Journal
Yoga offers a new twist to help parents positively redirect their kids’ excess energy. Children’s high energy can be perfectly normal, especially for four- to five-year-olds, who are gaining better control of their bodies. The following tips will help parents, as well...
Three Tips for Parents to Introduce Yoga to Their Kids – As Seen in Yoga Digest
The popularity of yoga among children is increasing in the United States, with more than 8 percent of youngsters (4.9 million) practicing yoga in 2018, up from about 3 percent in 2012. Parents, caretakers, teachers, and grandparents can capitalize on this trending...
Earth Day Yoga For Kids
Happy Earth Day! 2020 marks the 50th anniversary of Earth Day. Let's celebrate Mother Earth with some simple yoga poses named after different creatures and features of our wonderful planet! https://youtu.be/GI1Qo0gqKJ4
At Home Kids’ Yoga Fun
One way to capture the attention of kids while practicing yoga is to incorporate songs & music. For example, kids can sing "Row, Row, Row Your Boat" while holding Boat Pose.Illustration by Kathleen Rietz and adapted from The ABCs of Yoga for Kids book...
Queen Yoga Pose for Kids
The 1st yoga pose in the suggested 5 minute yoga routine for International Kids' Yoga Day is the QUEEN posture. Have kids color the coloring page below as they stand straight and breathe like royal queens! This cute illustration is adapted from The ABCs of Yoga for...