International Bestselling Author and Kids' Yoga Expert
Want Teresa Power to Speak at Your Next Event?
Engaging Speaker for Preschool and Elementary Schools, Educators and Caregivers
As an international best-selling author and award-winning kids’ yoga expert, Teresa Power offers entertaining programs that inspire children to start their own daily yoga practice and teach educators and caregivers how to introduce yoga and mindfulness to the children in their lives.
Teresa’s topics include the following, and can be held virtually or in person.
Storytime and Kids’ Yoga Workshop
Using her award-winning books, Teresa will lead children through a special, interactive reading and kids’ yoga workshop. Kids will have fun learning literacy skills, kid-friendly yoga poses, mindfulness techniques and more. Attendees will leave with all of the skills they need to start their own daily yoga practice. This workshop is good for both small and large groups and works well virtually, or in schools, libraries, or bookstores. Teresa also offers a Kids’ Yoga Day themed version of this workshop that gives children all the tools they need to do the same routine done by tens of thousands around the world each year on International Kids’ Yoga Day, an event founded by Teresa in 2016.
Incorporating Yoga into the Early Childhood Classroom
Educators and caregivers will learn how to incorporate yoga into the early childhood classroom and how yoga can help with early childhood intervention. Other topics covered will include why it is important for kids to do yoga, the benefits of yoga for kids, how to instill a desire in youth to take up yoga, and a simple 5 minute yoga routine for kids to practice at home.
The Playfulness of Yoga with Young Children
Learn how to encourage children and tweens to take up a daily yoga practice through tools to help kids unwind, de-stress, and obtain physical activity, while playing and using their imaginations. This interactive session will cover games, yoga poses, and sample lesson plans to familiarize attendees with how to engage children with the practice of yoga.
To find out more about having Teresa speak at your event, please contact her at info@teresapower.com.
Testimonials
“Teresa Power is an amazing educator and partner. She wrote a yoga curriculum for us to go with our nutrition education, and the students love it. We have never had a more powerful approach that combines nutrition and physical activity for students. We appreciate what she did to make our program the most effective ever!”
Carole Donahue
SOS Mentor Director
“Teresa is a beautiful friend to USC’s Joint Educational Project. She has shared her time, talent and treasure with us in supporting our Little Yoginis curriculum and I look forward to collaborating more and more with her in years to come!”
Tina Koneazny
Associate Director, Administration & Educational Outreach
Creator of USC’s Little Yoginis Curriculum
“Our staff, families, and children enjoyed learning from and with Teresa. She is an inspiration and such a gift to the early learning community.”
Andrew Giles
Director of Educare California at Silicon Valley