International Bestselling Author and Kids' Yoga Expert

Teresa frequently blogs with kids’ yoga tips, games, videos, poses and news. Subscribe to The ABCs of Yoga for Kids blog to get notified whenever there is a new post.

5th Annual International Kids’ Yoga Day

On Friday, April 3, 2020, tens of thousands of kids all around the world will be doing yoga together to celebrate their health and fitness on  International Kids' Yoga Day! There's still time to SIGN UP and be part of this global event, now in it's 5th year. Here is...

Winter Yoga for Kids

During the Winter months, yoga is a great activity for kids to practice, as they can do the poses indoors to stay calm and focused while getting physical activity at the same time.It just takes 5 minutes to practice some simple Winter Yoga Poses and to introduce a...