The ABCs of Yoga for Kids: A Guide for Parents and Teachers

The ABCs of Yoga for Kids: A Guide for Parents and Teachers is a companion to The ABCs of Yoga for Kids, a 32-page, award-winning bestselling picture book that uses the alphabet, rhyming vignettes and colorful illustrations to introduce children to yoga in a kid-friendly way. This guidebook supports parents and teachers who wish to learn more about yoga for kids, including how to implement yoga into the daily lives of children. Readers will gain insight into what yoga is, how it can contribute to a child s active lifestyle and how to use yoga to alleviate many childhood challenges. This easy-to-use handbook offers basic guidelines for teaching yoga to kids and a sample children s yoga routine. The increased body awareness afforded by yoga helps kids make better choices for keeping themselves healthy, both physically and mentally. Bonus CD included with the book, featuring 3 new children's yoga songs by Teresa Anne Power.

The ABCs of Yoga for Kids is a 2020 Top Homeschool Curriculum List Winner!

"I loved the positive feel of this book; it's all about encouraging children to try yoga... I also liked that it was flexible in how children can be taught, while still reminding the reader of some important safety and comfort things to ensure the child got the best out of any poses he or she tries."
-- Janis Journal Reviews

More Praise

"If you want to know more about yoga (and learn more great poses), one place you can look is The ABCs of Yoga for Kids: A Guide for Parents  & Teachers by Teresa Power. It's extra useful for parents or teachers who want to help their kids learn yoga."
-- ChickaDEE magazine blog