Halloween Yoga Board Book

As a special thank you gift, we are offering free printable Halloween Yoga coloring pages with every purchase of Halloween Yoga! 

Tammy McDoodle and her friends are dressed in their favorite costumes and so are Little Mouse and his best friend, Mr. Opus the cat, in this fun book which combines Halloween with straightforward yoga postures. "Before you go out to trick or treat," says Tammy's mom, "Let's do some Halloween yoga poses to keep calm." Your little ghosts and goblins will delight in simple, not-so-spooky Halloween yoga moves, such as witch, ghost, black cat, and jack-o-lantern poses. Children will get excited for Halloween while learning an easy way to stay calm and get healthy activity in this beautifully illustrated board book set to rhyme.

"Little Mouse and friends prove that yoga is for everybody. Halloween Yoga teaches us that caring for ourselves is fun! It reminds us that we can be both playful and kind to ourselves and others, at once! All we have to do is try!" -- Adriene Mishler, teacher, writer & founder of Yoga With Adriene/Find What Feels Good

"Halloween Yoga uses breathing, mindfulness, and yoga poses to positively demonstrate examples of costumes that children can encounter along their trick or treat journey. If you have children who may be nervous about celebrating this annual tradition, then this new addition to the Little Mouse Adventures series is an excellent resource that can be used to prepare and encourage them for their own fun adventure!" -- Michelle El Khoury, PhD, Founder/Owner, Yogamazia

Halloween Yoga is a real treat for children, parents, and yogis alike! Teresa Anne Power's sweet Halloween story combines engaging rhyming verse with technically accurate yoga poses to deftly introduce children to the concept of self-regulation in an age-appropriate and relatable way. Emma Allen's gorgeous, detailed illustrations are captivating… This book will be a treasured addition to any child's reading shelf." -- Zelinda Yañez, Yoga Instructor, YouTuber, and Founder of The Yoga Room

"Truly delightful! Such a creative and engaging story to introduce children to yoga. Making yoga fun and relatable in this way through storytelling, whilst subtly showing the benefits such as calming the mind is a really great introduction to get young people interested in how to use the tools yoga provides." -- Dr Leah Deutsch, Founder - The Yoga Doc

"Teresa Power combined a fun Halloween rhyming story with a yoga sequence and easy-to-follow cues and illustrations. Halloween Yoga is a great book to use during storytime, circle time, or in a kid's yoga class!" -- Roberta Bucher, Educator and Yoga Teacher

"Teresa Power has done it again! Halloween Yoga is such a sweet story about Tammy getting ready for Halloween through yoga. With the help of her mom, dad and friends they do a yoga sequence to move the body plus relax and calm the mind... As a kids' yoga teacher, it's wonderful to have amazing stories like this to share with my students. It allows me to incorporate yoga in a fun and engaging way. So thankful for this book!" -- Camelia (Mimi) Felton, Owner of Mimi's Yoga Kids

Halloween is always so much fun but with all the decorations, sounds and distractions it can be overstimulating and overwhelming for young children. In this story, before the group even sets out to have a magical, mysterious fun night, they participate in some very calming (and spooky) themed yoga poses. The book itself is easy to read, fun to follow along with and to do the poses as you read it (we would stop and practice the poses and it did not take away from the story). The story has adorable illustrations that the whole family will love. Children will fall in love with the spooky and fun poses that they can incorporate into practice every day of the year (not just at Halloween)." - Working Mommy Journal